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214 Red River Road, Suite 300, Thunder Bay ON, P7B 1A6 | tel: (807) 622 4357 | fax: (807) 625 5394
Group Therapy
Group therapy is a form of psychotherapy where individuals come together in a supportive space to share experiences, explore emotions, and build coping skills under the guidance of a licensed therapist. It fosters connection and understanding among participants facing similar challenges, connection and understanding among participants facing similar challenges, reduces isolation, offers diverse perspectives, and provides a safe environment to practice new skills.
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